Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of ...

The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

A carefully curated hip-hop playlist including bangers from DMX, Kendrick Lamar, Cardi B, and more. New Year’s Resolutions ...

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

the best new workout music. Given that music permeates my entire being, it's not really surprising that I find it pretty motivational during exercise too. But is this a universal feeling?

It’s no secret that listening to music during a workout helps us to feel more motivated and pumped to get moving. But what is it about music and exercise that works so well together? Previous ...