The infectious unselfconsciousness of this Zumba community has seeped into other parts of my life. When I go to fitness or yoga classes, I don’t feel embarrassed anymore for modifying moves or ...

When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...

The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

You can do a Zumba class as often as you’d like, but even just one class per week can help improve your overall fitness level. It’s generally recommended that adults get 150 minutes of ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness. When Beto Perez forgot something as a teenager, little did he know that it would set him on a path to co ...

Watch on DVD or Blu-ray starting January 1st, 2008 - Buy Zumba Fitness Basics 20 Minute Express DVD ...

MIAMI, Jan. 7, 2025 /PRNewswire/ -- Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that's redefining the fitness conversation. The "Say It.

Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that’s redefining the fitness ...