Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Elderberry consumption has risen considerably since 2020, yet experts claim the plant has no medicinal benefits.
This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...
Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the ...
Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.
Incorporating green tea oil into homemade toothpaste can combat bacteria and decrease inflammation in the mouth. Just a few ...
What Science Tells Us. T ea has been an integral part of human culture for thousands of years, from the tranquil tea ...