Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...

Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

Bodybuilders Samson Dauda and Regan Grimes shared their top 10 Men's Open picks less than six weeks from the 2025 Arnold ...

Judge Terrick El Guindy called Mike Sommerfeld the next superstar of Classic Physique and offered tips to Urs Kalecinski.

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

Bodybuilder Akim Williams is ready for another massive year in the sport. On January 13, 2025, he discussed competing against Carlos Thomas Jr. at the 2025 Arnold Classic and laid out his goal of ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

Bodybuilding coach Milos Sarcev and Dennis James discussed whether or not Andrew Jacked could win the upcoming 2025 Arnold ...

Bodybuilding veteran Lee Priest gave his thoughts on Chris Bumstead's life and health after his recent retirement from the ...

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training ...