Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

An advantage of the OMAD diet is that no foods are off-limits, and it does not involve calorie counting. Although this diet plan ... Eating a balanced, nutritious diet, such as the Mediterranean ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Scientists developed a new diet called the NiMe Diet, inspired by traditional eating habits of non-industrialized ... and decreased inflammation without calorie counting. The diet included foods ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

One top nutritionist has created a perfectly balanced three-course meal ... diet has been associated with lower risk of cardiovascular disease,” Ludwig says. Overall, this main course has 630 ...