There is one which is extremely restrictive where people only eat oatmeal for all three meals of the day, with calories for all meals coming to a total of 1,300 calories per ... a key role in a ...
Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for a week is ... says Valerie Agyeman, RD, a women's health dietitian and the ...