For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

An Australian woman, Jen, managed to lose an astonishing 11 kilos in the space of eight weeks and repaired her relationship ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

While snow is on the ground and cold winds blow, now is the time to plan to participate in the annual Tour de Wyoming bicycle ...

French Onion Soup Dip is like an artichoke dip's hot, sophisticated cousin, and it is perfect for any February gathering.

Shannon Wilson, 29, relied on food on the go and was embarrassed to be the 'fat friend' — she knew she had to make a change ...

Teaming up with multiple shelters, JJ takes in foster dogs, helping to build up their confidence and security by showing them love and compassion, and introducing them to his own two dogs: golden ...

The Navy used it for about two years, leaving in 1944 and handing over the land, shack and wooden bridge to the city. Today, ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Thinking about adding the Disney Dining Plan to your 2025 vacation? Learn about everything else that’s different this year to ...

Catch up with the latest from the Mississippi legislative session with our weekly recap from the politics team.