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Top in endocrinology: Metformin plus Mediterranean diet; lean mass loss with GLP-1s
A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with metabolic syndrome who received daily metformin with or without a Mediterranean ...
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Recipes for the Green Mediterranean Diet, From Mankai Smoothies to Walnut Salad
The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
Make plans to celebrate Valentine's Day with these events, specials in Asheville area
Check out these listings to find a Valentine's Day gift or plan a special event on Valentine's Day or in the days leading up ...
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and emphasizes plant-based protein sources like beans.
5 Fall River area restaurants to plan your romantic Valentine's Day dinner date
Making Valentine's Day plans with your sweetie? One of the restaurants on this list made Open Table's Top 100 Romantic Restaurants for 2025: ...