If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

The reformer has three elastic bungee cords, an adjustable headrest, foam grips and three guided reformer DVD workouts. This board ... abs and core. Plus, it helps improve overall fitness by ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

"Hearst Magazines and Yahoo may earn commission or revenue from some items featured in the links below. As a fitness editor and early riser, I like to kick off my day with a workout. However, the ...

To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...

which convinces gym-goers that they don’t necessarily need to go through the discomfort of the Zercher squat. That said, the Zercher squat does work the abs. When you load the bar on your elbows ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...