You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

He never expected to have to be airlifted off Half Dome for a tumor he had no idea he was harboring. A year later, he was ...

The actor says he's never before put so much of himself into a role. How could he not? His co-stars once actually lived in ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Joan Vassos thought her life was over after the passing of her first husband, John. Knowing that their time together had come ...

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Dr. Tara Narula shares all the things she'd never do as a cardiologist in order to look out for her heart health. Could a ...

Southern Arizona veterinarian technician students have to be prepared to handle animals of all shapes and sizes ...

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...