While stuck in the middle of a heatwave, few people are going to want to venture outside for their exercise. With this ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

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Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...