In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Discover Josh Allen's diet, the Buffalo Bills Quarterback. Learn how his nutritional plan keeps him at the top of the NFL and ...

A registered dietician rounds up Costco health foods for triathletes. Save money on groceries and fuel your training and ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Devan McConnell, the team’s director of high performance, is at the forefront of the effort. He uses sports science to ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

Olympic legend Shaun White knows the secret to peak performance starts in the kitchen. That's why he's teamed up with CookUnity, the leading chef-craf ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Jonny Marsh is a private chef to the stars, cooking for some of the biggest names in the Premier League - and he's now ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...