Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

The San Francisco 49ers linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...

Gravel Pit Academy is a new youth sports training program in Scituate focused on agility, speed, strength and flexibility.

Patrick Mahomes, the star quarterback of the Kansas City Chiefs, is not only known for his incredible skills on the field but ...

Proper nutrition is like the secret sauce for energy supply, muscle repair, and a strong immune system, all of which crank up ...

Travis Kelce has blown past the expiration date for tight ends with the help of childhood pal turned personal chef Kumar Ferguson, who keeps the Super Bowl 2025-bound athlete properly fueled.

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...