The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
Though their often used as a base ingredient in aromatic pesto, pine nuts can be turned into a delicious homemade nut butter.
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ...
Carob is the unsung hero of Mediterranean African vegan sweets. Its unique flavor and health benefits have made it a staple ...
Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...
If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...
Mulla, 33, and her husband Florjan Dragolli, opened up their first restaurant, M.I.A. Cafe Lounge, in December. It is located ...
“Beyond the impressive numbers, we must continue to work towards delivering a smooth and authentic Mediterranean experience for which our islands are globally renowned,” he added. Xuereb ...
This classic kimchi recipe from Marja and Jean-Georges Vongerichten includes napa cabbage, ginger, and garlic that's been fermented for three full days. Jean-Georges Vongerichten is one of the ...