Dance teachers are at the centre of shock claims they have fostered eating disorders in young teens, forcing them to keep ...

Get the inside scoop on Abby Dowse's fitness and self-care routine! From intense strength training to jump roping and cycling ...

SHOPPING: Workouts don't have to be boring! Dance yourself fit with Dance Shred, the workout routine designed by Strictly ...

Preview, tips and best bets for Doomben on Monday, January 27.

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You’ve got to be a lot fitter to be able to play on the wing. “Being an older head, I’m bringing the experience I have to some of the young blokes. I’ll do my best to lead the outside ...

The Tina Turner Musical is coming to the Spartanburg Memorial Auditorium on January 22nd at 7:30pm. Jamarcus Gaston spoke ...

Recommended Alex Hartley says ‘England need to get fitter’ after T20 World Cup failure Australia retain Women's Ashes as sloppy England slip to another heavy defeat Sophia Dunkley insists ...

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But I found that I was fitter! And normally I was late so I’d end up arriving really pumped up for it. It worked for me. I classed myself as an amateur player who played professional rugby.

As long as she gets to dance, Makayla Evans says she’ll be OK. It’s been that way since Evans, now 22, started dancing 20 years ago. Regardless of the state of her relationships or the trials ...

A carpet fitter whose van is too big to fit through the gate to his block of flats has infuriated the nearest house owners by parking it on their street instead. Sean Downie has become the 'most ...