The National Transportation Safety Board will hold a mid-day press conference Thursday to update the media and the nation on ...

The Illinois State Police is asking drivers to avoid a five-mile stretch of Interstate 155 on Thursday, saying there has been ...

Actor Renée Zellweger, 55, was left in quite the predicament after a slight mishap occurred during one of her stunts in the fourth installment of the rom-com classic Bridget Jones: Mad About The Boy.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

The Norfolk Animal Care Center (NACC) is getting ready for their “Stuff the Bus” drive-up and drop-off pet donation drive on Saturday. NACC’s Waggin’ Wheels will be parked in front of the shelter, ...

Learn why rest days are crucial for new muscle growth, how much recovery time you need based on training style, and how to optimise rest for your fitness goals.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

There's a new way to work out in metro Detroit: it's called an EGYM and is the first in Michigan. It promises smart fitness ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.