Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Ahead, our team of dietitians dish the deets on what to look for when shopping for protein bars — for every diet and preference, too. The best protein ... help support weight loss or muscle ...

Circuits can be performed quickly GETTY "Perform each move for 40 seconds, rest for 20 seconds, and repeat the circuit three to four times." Doing these types of workouts should set you well on your ...

Most nutrition experts recommend a protein-rich diet ... weight gain. Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss ... Diet (30-day elimination diet). In the Best Overall Diets category, the Mediterranean ...

as best diet for brain health and cognition. As was the case for 2024, WeightWatchers, the Mediterranean diet and Volumetrics were the top three rated diets for weight loss coming in first ...

for weight loss, better skin and hair health, improving certain health conditions, and even longevity. With so many diets to try, the Mediterranean diet has been rated the best for 2025, according to ...