Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Adding just one avocado to your daily diet may help you live longer and protect against disease, according to a new study led ...

Explore the health benefits of red bananas from boosting immunity and aiding digestion to support heart health and vision.

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study led by scientists from the Department of Nutritional Sciences at Penn State ...

The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

After being snowbound in New Orleans, the Bucks got to Milwaukee on Thursday about two hours before game time — and then ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Ever wonder how consumers feel about your franchise? Franchise Times editorial staffers check out three brands in a different ...