Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

Adding just one avocado to your daily diet may help you live longer and protect against disease, according to a new study led ...

The Beast Mighty 850 is a compact and portable powerhouse that crushes ice, pulverizes frozen fruit, and blends the toughest ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Wrap each burrito in foil or plastic wrap and freeze. In the morning, just heat one in the microwave or oven. Ingredients: Spinach, banana, berries, Greek yogurt, and your favorite smoothie add-ins ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...