The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using his Coast Life to keep ...

To help those impacted by the fires, some Long Beach hotels, housing complexes and businesses are offering discounted ...

Coach Cori Close and the Bruins, whose Sunday home game against Northwestern was postponed, try to find normalcy amid the ...

Just as multiple wildfires spread through the Los Angeles area, several companies have announced free resources to help ...

The Lowry City used the Cash Bash donation of $3,300 from Minnewaska Rotary for some of the renovation of the community center. It was something that has been needed for a long time.  The new roof ...

BOTTOM LINE: Long Beach State visits UC Riverside after Mykelle Richards scored 21 points in Long Beach State’s 122-49 win over the Bethesda (CA) Flames. The Highlanders have gone 2-1 in home games.

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

The following list is a curated roundup of weekend events in Long Beach published every Wednesday on the Hi-lo and Long Beach Post. Have an event to share? Email [email protected] with “Things to Do” ...

Cots are set up inside Long Beach's hub for homeless services ... the city scrapped plans to open a winter shelter at Silverado Park after residents balked at losing their gym in an already ...

Below, find our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers. To see the winners from other categories, check out the full list. Deep in ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...