Patients who took months of dance classes found their depression eased, a small study published recently in the Journal of Medical Internet Research says. Not only did depression symptoms ease for ...

And I’m sure there’s lots of talent out there waiting to hit the dance floor ... I was a competitive ballroom dancer – so quite the difference but ballroom was still at the heart of what ...

It happens to the best of us, but having a pair of nonslip or slip-resistant shoes on hand can be a great aid in helping prevent accidents — both at home, in the workplace and in our everyday lives.

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

Now, Shoe Zone, which has 297 stores across the country, have become the first business to announce closures as a direct result of the budget. A company spokesperson said: ‘These additional ...

Plushy and comfy cushioned lining provides extra support and flexiblity. Perfect dance shoes in ballroom practicing including a wide range of latin flamenco waltz modern salsa tango rumba samba ...

Finding the perfect pair of running shoes is crucial for any runner, whether you're a casual jogger or a seasoned marathoner. With the right footwear, you can enhance your performance and overall ...

If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...