Joe Giudice is not only preparing for his big fight against Jennifer Lopez’s first ex-husband, Ojani Noa, in the gym — but ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

This delicious old-fashioned apple crisp recipe is easy-to-make and topped off with vanilla ice cream and caramel sauce for the ultimate crowd-pleasing dessert. You will love the simplicity of this ...

Writers at any level can learn more about the craft at a clinic on Feb. 8, where two local writers will talk about making ...

Slim Boost Tea is a natural tea that is created to support healthy weight loss. This formula comes with multiple health ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

The food, the weather, the beaches… thousands of tourists flock to the Mediterranean Sea every year, and with good reason. In fact, for many, it would be unfathomable to imagine a world without ...