Kanji provides numerous health benefits, including boosting immunity, aiding digestion, reducing inflammation, supporting ...

In this article, we reveal the top 10 foods that can hold back your progress, explained by nutritionists and backed by ...

“Lemon water has been shown to support weight loss by improving insulin resistance and digestion,” says Trista Best M.P.H., R ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

In a video shared on Instagram, Dr. Amina Hassan discussed the recipe, which can be considered to be a weight loss drink.

Here are some DIY superfood detox drinks to cleanse your body: Mix warm water, lemon juice, grated ginger, and optional honey ...

Studies have shown GLP-1 medications have other health benefits, including lowering the risk of certain diseases and ...

Apple cider vinegar is a popular weight-loss supplement despite little scientific evidence to back it up. Find out what the ...

A doctor recently shared a weight loss drink recipe that can be consumed at Iftar during Ramadan. But does it really work?

Sugary sodas and packaged juices are a major source of empty calories. Try water infused with slices of cucumber, lemon, or ...

Here are some detox water recipes to incorporate into your morning routine to get a slimmer waist and clear skin.

On Day 2 of the cucumber-only diet challenge, the journey continues with unexpected weight loss, fluctuating energy levels, ...