This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...
21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar
Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.
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Al Roker Just Shared the High-Protein, Low-Carb Breakfast He Loves—and It Just Has 5 Ingredients
After all, protein is a great way to start your day because it gives your breakfast staying power. And the Today Show’s Al ...