It's National Girls and Women in Sports Day and these athletes have us cheering, gasping and smiling from our seats in the ...

Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so delicious and so incredibly easy to make that it is a no brainer to make! Take ...

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Antalya, Fethiye and Bodrum are just a few of the towns and cities found on the sunny Turkish Riviera, sometimes referred to ...

A bizarre social media theory claims that an ancient race of giants used to walk the Earth - and science says they might be ...

Let me paint you a picture of gastronomic bliss: a charming two-story building with a wraparound porch, nestled in the heart ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...