Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Discover how eliminating excess sugar from your diet can dramatically improve your physical and mental health, from reducing belly fat to enhancing heart health ...

Milk and everyday dairy products are considered healthy. However low fat and high fat produce can affect risk of type 2 ...

Diabetes awareness is crucial for early symptom detection and effective management. The TOI Medithon on January 30, aimed at ...

One click leads to another and, before you know it, you’re tumbling down a rabbit hole of bad news. Here are some practical ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

In this Health Corner segment, host Nadia Atwal speaks with Dr. Ahmet Ergin—endocrinologist and founder of SugarMD—about a ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...