Dietary Guidelines Have Been Updated. Here’s What’s New And Why It Matters
New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...
Link between hypertension and the gut could pave way to better high blood pressure drugs
Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...
Rolling Out5d
The connection between dairy and blood pressure management
Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...
EatingWell on MSN7d
This Is What a Cardiologist Eats for Breakfast for Better Blood Pressure
Breakfast is often referred to as the most important meal of the day. And for good reason! A balanced, nutritious breakfast can give your body the nutrients it needs to function o ...
BMJ8d
Non-pharmacological interventions for primary hypertension: a systematic review and network meta-analysis protocol
Early detection and management of prehypertension ... disease-related terms, such as hypertension, elevated BP and high BP; (2) non-pharmacological interventions, including, but not limited to, ...
The #1 Protein to Help Lower Your Blood Pressure, According to a Dietitian
Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...
The Lancet16d
Global and European landscape of major hypertension guidelines
However, a higher systolic blood pressure threshold of 160 mm Hg is provided for individuals aged 80 years and older and for younger individuals with both grade 1 hypertension and ... to follow a ...
Endocrinology Advisor17d
Ultra-Processed Food Consumption Affects Risk for Hypertension
Briefly, at REGARDS visit 1 (2003-2007) participants completed dietary information and were hypertension-free. Those who completed REGARDS had visit 2 (2013-2016). Overall, the REGARDS cohort included ...
Healthline18d
Using Apple Cider Vinegar to Help Lower Blood Pressure
However, research isn’t clear on whether apple cider vinegar itself can help with weight management ... cider vinegar along with a low calorie diet lost more weight than those who only followed ...
Business Insider22d
12 of the best breakfasts ideas for the DASH diet, one of the healthiest ways to eat
Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium ...
healthday22d
Can the Mediterranean Diet Boost Your Memory?
WEDNESDAY, Jan. 8, 2025 (HealthDay News) -- The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight. Now a new rat study says this eating pattern also might ...
The Victoria Advocate24d
Mayo Clinic Diet Enhances Weight Management Program with New Personalized Features for 2025
Jan. 7, 2025 /PRNewswire/ -- The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to US ...