A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly by home cooks.

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

When the temperatures drop, you need a meal that will warm the body and soul. These quick and easy comfort food recipes are ideal for winter when you need a hearty meal.

he government plans to allocate Rp 400 trillion (US$24.68 billion) for the free nutritious meal program next year to reach 82.9 million recipients, the head of the National Nutrition Agency (BGN ...

Calorie information was added to menus to encourage punters to make healthier food choices. But it only cuts intake by the equivalent of two almonds per meal, a major review has found. Under laws ...

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Creamy Chicken Curry. Photo credit: Little Bit Recipes. This creamy chicken curry is a warm and comforting meal that’s surprisingly easy to pull off on a weeknight. The rich, spiced sauce pairs ...

This streamlined and adaptable technique makes it easy for a cook to get into a groove of preparing homemade meals. Beneath the lid of a covered pot, grains simmer and the steam swirling from them ...