Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, and antioxidants and are linked to numerous positive effects, such as ...

The ITV chef has lost an impressive three stone in recent years and has opened up about the simple diet change that helped ...

Celebrity chef James Martin, who hosts his own ITV show James Martin's Saturday Morning, has opened up about his diet and ...

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Grabbing a quick snack might soon come with a little extra clarity. The U.S. Food and Drug Administration (FDA) has ...

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...