Fun meals are the perfect way to get kids excited about mealtime, and these recipes will have them eager to jump in and help!

As a parent, finding dinner ideas that please both kids and adults can feel like a never-ending challenge. You want meals ...

Meal planning is a powerful tool for staying on track with your healthy eating ... Family dinners don’t need to be elaborate. The key to meal planning is creating various easy-to-make meals ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Recent visits to steakhouse chain restaurants like Outback and The Capital Grille with our teens have felt like the best ...

One of my family’s favorite meals is tacos. While my husband will eat any type of taco ... some water—ideal when I’m busy and need an easy “no-brainer” meal. One night, when I was ...

comforting dinner the whole family will love! This chicken and white bean skillet is so easy, creamy and cheesy you’ll want to eat it on repeat! With minimal prep and easy-to-find ingredients ...

But recipes and food can’t really be split. Not really,” my mum once observed of my parents’ divorce. Understandably, this is ...

If it seems like your family gets busier and busier every year, you’re not alone. Carving out time for family dinners is more ...

Hate spending time in the kitchen? You’re not alone, but learning to cook at home could change your life in ways you didn’t ...

have family meals, offer diverse healthy foods, model healthy eating, avoid food battles, and involve kids in meal preparation despite busy schedules. Instruct your children on mindful eating to ...