The Sunshine State is filled with beauty. Here are 14 must-see locations that include beaches, botanical gardens, historic ...

Sometimes having a sandwich in your lunch day after day can get a little boring… In today’s video I’m sharing a bunch of ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Prep four days’ worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.