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Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

I learned to cook for the Mediterranean diet at university over five years ago. Since then, I've tried various recipes and even ... Salmon with veggies is an easy weeknight meal If I've spent ...

If you've found yourself in a rut, though, we've asked dietitians and nutritionists to share their favorite easy ... "This recipe packs in the protein," Nelson said. "The Mediterranean diet ...

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.

Grab a fork for this Mediterranean diet easy recipe. This one-bowl wonder may just move to the top of your weekly meal prep rotation. Plenty of research supports the health benefits of a ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

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