Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships ...

Discover the secrets behind Jennifer Aniston's ageless beauty and strong body at 55! From her high protein diet to P.Volve ...

Brianna LaPaglia, also known as Brianna Chickenfry, is a podcaster, influencer, and model who recently graced the cover of ...

But my life is a routine. Everyone at home calls me Lady Akshay Kumar,” she said. Notably, actor Akshay Kumar is known for his disciplined lifestyle; he is an early riser and likes to spend time by ...

A solid at-home fitness routine can help make workouts accessible and comfortable ... They're available in multiple colors ...

That means that, whether you’re starting a new fitness routine or getting back to it ... or be able to run for 10 minutes straight instead of alternating walking and running intervals, Oerum ...