When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Foods high in trans and saturated fats cause the ... Unsaturated fats in oils should also be taken into consideration as they can increase cholesterol levels. For example, saturated fats found ...

Superfoods like fish, nuts, and leafy greens provide essential nutrients, antioxidants, and healthy fats. Add these ...

Dietary fats are essential ingredients of a healthy diet. Their production, however, impacts the environment and its capacity to sustain us. Growing knowledge across multiple disciplines improves our ...

The push for alternative fuels comes after the state last summer said it would miss by a few years its first goal of getting ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...