5 ‘Bad’ Fats You Should Be Eating for Better Heart Health, According to Experts
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
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Do seed oils cause inflammation?
Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...
Are seed oils really that bad for you? Dietitians explain the risk of the ‘Hateful Eight’
Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...
Experts share the oils you should have in the cupboard, and what they're best for
Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...
Rolling Out13d
How food choices may secretly sabotage your health
Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined ...
Rolling Out12d
Which fat is healthier? The beef tallow vs. seed oils debate
Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...
eufic.org13d
Do seed oils cause chronic diseases?
Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...
National Post7d
'Don't feed the fatberg': How to properly dispose of cooking oils, fats and grease
Starting with the obvious, you shouldn’t pour it down the drain or into the toilet. Cooking fats, oils and grease are the main cause of clogged pipes and are among the top contributors to ...
Processed Foods Companies Under Attack Need To Reinvent Themselves
The food industry is facing a Perfect Storm - assaults on ultra-processed foods; warning labels; and the rise of GLP-1 drug ...
MUI FITNESS US (English) on MSN3d
These are the foods you should eat to lower your high sugar levels
One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...
India TV4d
Seasame to Avocado: 5 healthy oils that help reduce cholesterol deposited in body
Foods high in trans and saturated fats cause the ... Unsaturated fats in oils should also be taken into consideration as they can increase cholesterol levels. For example, saturated fats found ...
Why are you being told to avoid seed oils?
Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...