This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...

When your muscles feel tight and sore, a foam roller can be your best friend ... I find that foam rolling helps me loosen up a tight back before a workout, massage my quads and calves after ...

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

Thinking of buying a new mattress? Here’s why you should pick a mattress in a box, plus the GHI’s tried and tested picks.

The Plank Firm markets itself as the "firmest, flattest" mattress, so if it's an extra hard feel you're after, this is a good ...

If your car is buried underneath the snow and you don’t have time to wait for the sun to melt it away, we found what ...

Here's how to do it: Place a foam roller under your body — avoiding any of the areas mentioned below! — and slowly roll your body back and forth. If you're rolling your back, you'll use your ...