The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Morocco Gold Early research suggests extra virgin olive oil (EVOO) may help reduce neurological symptoms in Down syndrome, offering a po ...

Disclaimer: All the services tested below were tried by Healthline writers or editors, who received the meals for free. All opinions ... formulate menus for each diet plan, with a focus on ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

From high-end restaurants to plenty of green parks, there are endless ways to pass the time in Houston. The post Houston, ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Share on Pinterest How might a Mediterranean ... healthy diet includes: fruit, vegetables, nuts, and whole grains less than 10%, and ideally less than 5%, of total energy intake from free sugars ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...