Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first ...

By bringing world-class fitness solutions to India, this partnership aims to redefine the country’s fitness standards while creating extensive business opportunities for entrepreneurs. easyGym has ...

All members of Women’s Health COLLECTIVE can now get free access to FIIT, the number one fitness app, worth £120. By downloading it, you’ll get over 2,000 workouts available at your ...

Your 4-Step Plan'—free for Women's Health+ members. JOIN WOMEN’S HEALTH+ AND GET THE PLAN In four simple steps, you'll learn how to boost your motivation, maximize your workout results and recovery ...

New York Gov. Kathy Hochul, a Democrat, announced Tuesday a plan to offer free tuition for certain degree programs at state and city colleges. The governor announced the education proposal during ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

The best fitness planner for 2025: These workout journals can help you hit your goals.

If you are setting a fitness goal this year, it’s wise to to steer clear of any fitness plan that promises a quick and easy fix. If something sounds too good to be true, it probably is.

Sadly, folks using Strava’s free basic plan are not eligible for the three-month Fitness Plus trial. You’ll also need to own an Apple Watch running watchOS 11.2; here’s a list of models ...

Although the law left people without a popular forum to share and access information, a government official brushed off free speech concerns, saying that the ban did not mean “doom and gloom ...

Apple is kicking off the new year by leaning into the season of resolutions with its three-month free trial for Apple Fitness+. This time, the focus isn’t just on getting users to try the service, but ...