Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

Adopted wild boar ‘Rillette’ can stay with owner, court rules – after threat to remove her sparks backlash Sylvester Stallone ...

An array of sticks, creams and sprays now promises full-body odor control. Here’s what they do — and how to tell them apart, ...

Discover five powerful full-body workouts that target your core and build strength, power, and stability. Upgrade your ...

Discover the physical, mental, and social perks of basketball. This sport not only boosts your physical condition but also ...

It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular, you ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Training consistently is the key to hitting any fitness goal, so try doing this standing dumbbell workout two to three times ...

We tried Jhené Aiko’s new CBD-infused body-care line, Jhenetics. Keep reading for our honest review, including our favorite ...

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

A full moon also marks the halfway point of the monthly lunar cycle. In astrology, this symbolizes a turning point, a moment ...