Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Discover 10 bodyweight exercises to strengthen and tone your entire body without any equipment. Perfect for working out at ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will leave ...

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Unlock huge discounts in Amazon Sale on top fitness equipment! Top brands like PowerMax, Fitkit, and Lifelong provide all you need for your home fitness setup.

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so.