We're just over a week into the new year and most people who make a resolution have some sort of fitness goal in mind. That's ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

India’s fitness industry is on a growth trajectory, thanks to increasing consumer awareness, a focus on wellness and the ...

In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

And, let’s be honest, they guide our shopping choices.

REVEALED: The secret behind the fitness of Sonu Sood in Fateh is his coach Yogesh Bhateja Bollywood News: Latest Bollywood ...

Leading global trends in the American College of Sports Medicine's 2025 report include advances in wearable tech beyond ...

CINCINNATI (WKRC) — With more snow expected this weekend, residents may find themselves shoveling their walkways again. While clearing snow can be a strenuous workout, it is also a leading cause of ...