To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

We're just over a week into the new year and most people who make a resolution have some sort of fitness goal in mind. That's where the folks at Pvolve come in. Trainers Dani and Jacob demonstrate ...

F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced ...

India’s fitness industry is on a growth trajectory, thanks to increasing consumer awareness, a focus on wellness and the ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

To help her achieve this, Gemma enlisted the help of PT Elliott Upton, who delivers a personalised plan of workouts comprising strength, cardio, speed and conditioning, and muscle-building ...

Learn how strength and muscle growth training methods differ while discovering the best workout approach for your fitness goals.

REVEALED: The secret behind the fitness of Sonu Sood in Fateh is his coach Yogesh Bhateja Bollywood News: Latest Bollywood ...

I read that I should be doing functional training exercises”. This client was right, she should be (and was) doing functional ...