Fitgurú on MSN2h
Forget about crunches, here are more effective exercises you can do in 10 minutes
Discover how a standing abs workout can be more effective than traditional floor exercises. All you need is 10 minutes and a pair of dumbbells.
Health and Me on MSN8h
Elastic Resistance Training Is The Answer To Your Anytime, Anywhere Fitness
Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...
If You Can Do These 5 Full-Body Workouts, Your Core Strength Is Rock Solid
A rock-solid core isn’t just about abs. These five full-body workouts build strength, balance, and endurance—proving your ...
I Tested a Partner CrossFit Workout in Reebok's Iconic Training Shoes
In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...