Golden milk—also known as a turmeric latte or turmeric milk—is a creamy milk-based drink made with turmeric and warming spices. Enjoy it warm or cold to reap the health benefits of turmeric.

A splash of semi-skimmed milk every day in a cuppa could reduce the risk of depression and anxiety, research suggests. A large UK study found that those who regularly drink the reduced-fat milk ...

Golden milk, a turmeric-based drink, offers numerous health benefits, but its preparation requires attention to detail. Using fresh turmeric, adding black pepper for better absorption, choosing ...

He famously listed 11 golden rules for tea-making ... Its study concluded that milk should be added to the cup first. It argued that when milk is poured into hot tea, the high temperature could ...

Winters are a great time to start your day with a warm cup of drink. This can help to keep ... This is another winter favourite among many. Add milk, pinch of turmeric powder, pepper, cinnamon ...