While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

I know I’m not the only person with exercise equipment an arm’s reach (or a ... Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances. For purposes of argument ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

The 79-year-old uses a 1950s fitness programme for women, developed for the Royal Canadian Air Force, called the XBX plan. And she says she’s done so “off and on my whole life”. The plan ...

If you’re looking for a more premium experience when it comes to your exercise ... your life easier with a new robot vacuum? The Cyber Monday robot vacuum deals are looking pretty good right ...

Acclaimed actor Dick Van Dyke has remained a constant presence in American entertainment for more than seven decades. At 99, ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...