The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

For the eighth year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and ...

For the 8th year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and World Report, the company announced. The Mediterranean diet also ranked first ...

My grocery haul used to be filled with processed junk and sugary snacks, but once I switched to the Mediterranean ... and soups One of the best things about the Med diet is that all of those ...

The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth year, promoting longevity and reducing chronic disease risks. Adopting simple lifestyle habits ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...

Rankings include best diet overall, best for weight loss or rapid weight loss, and best for different health conditions. The Mediterranean diet is the top option overall, the easiest to follow ...

While there's no one way to eat healthy, the Blue Zone and Mediterranean diets have been ... and health goals. Which Diet Is Best for You? There is no one-size-fits-all way to eat healthy.

A Greek doctor and nutrition scientist says it is possible to eat healthy on a budget. She cooks beans a few times a week and recommends choosing small portions of meat. At home, she uses a DIY ...