A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

While all yogurt contains probiotics, the diversity of ingredients and fermentation methods creates unique nutrient combinations ... of essential amino acids. Greek yogurt, for instance, is ...

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Swap the honey butter for Buffalo sauce or your favorite (warmed) barbecue sauce for a boneless wing vibe. Make a glaze out ...

Struggling to get your five a day, let alone the seven we’re now told to aim for? Here’s how to make it easier, with 20 ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Eating an extra serving of veggies is far more fun when this dip joins the party. Especially when it takes only 60 seconds to ...

Snacks are a double-edged sword. Done right, they can bridge the gap between meals and keep your energy from flatlining. Done wrong it’s hello, sugar crash. If your go-to snack is just carbs, like ...

The inside is a sad sight with month-old Thanksgiving leftovers, a carton of eggs, soda, condiments, a tub of Greek yogurt, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...