Ruben Amorim is keen for Manchester United to bring in reinforcements in the January transfer window but his plans may change ...

Fatima Sana Shaikh shared an array of photos revealing how she celebrated her birthday with close friends from the industry.

Tommy Fury has lifted the lid on his favourite exercise which he uses to stay in shape. The boxer, who is undefeated as a ...

A fitness expert shared 5 exercises you need your parents to do in their 60s to strengthen their knees. He designed the routine for his 62-year-old mom.

Recently, fitness expert Ralston D’Souza took to Instagram to tackle the long-standing debate about whether maida or ...

The more muscle you have, the more calories you burn at a resting state.' So, body recomposition is a huge help when it comes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Another buyer called it a "great upgrade," and said "The battery lasts for days. Overall I am happy with this watch so far." ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Denise Hall is a grandmother who started running late in life. But she completed this considerable feat in November and has ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...