Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

The researchers finally noted that since outdoor walking is more energising, and may lead to greater enjoyment and ...

“I spend far less than I used to on food,” Hunter Stoler, 24, told The Post, revealing he’s dropped 45 lbs. — and slashed a ...

The Eufy Digital Bathroom Scales are currently on sale at Amazon for £39.99. Alternatively, the Renpho Smart Body WiFi ...

Fitness industry titan Core Home Fitness is proud to announce the launch of its latest innovation, TRANSFORM, a comprehensive fitness app that redefines personal training and community building for ...

The discounted scales connect to a handy app that monitors 16 measurements of your body, including weight and BMI ...

Alison Weihe, 65, says she looks younger than she did at 50 but has absolutely no idea how much she weighs as after a ...

It’s really about execution right now,” said Kevin Dawidowicz of CoachMePlus. “We want to make sure we maintain focus and ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...