The top ten worst things you can supposedly do inside the gym have ... outdoors. No matter what your level of expertise is, there are all sorts of outdoor activities you can do near you that ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

"That was enough Gym ... "No, I'm kidding. I won't do all of that but I hope I hear some good s---." "Going to parent-teacher conferences when I feel like a kid myself is funny to me," Cardi ...

Apple Fitness+ offers guided workouts with trainers and curated music on iPhone, iPad, and Apple TV, with Apple Watch ...

The 30-year-old decided to settle a feud with another fighter by turning up at his gym ... at the people bashing him for holding his choke in a social media statement. “He agreed to no tapping ...

WITH THE NEW YEAR COMES A SURGE OF PEOPLE ... GYM IN WESTPORT IS SEEING A BIG SURGE IN NEW MEMBERSHIPS. KMBC NINE TERISA WHITE SEES HOW IT’S HANDLING THE INCREASE IN FOOT TRAFFIC. NEW YEAR, NEW ME.

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions ... The year 2025 will be no exception. Fitness crazes will rise and fall, social media trends will ...

No home gym is complete without a great bench ... The medium-firm density hits the sweet spot for most people, and at 13 inches, it’s perfect for rolling out your rhomboids and paraspinals.

“You can use the touchscreen to digitally adjust the electromagnetic resistance up to 220 pounds, which is more than enough for me, and should be plenty for most recreational athletes and home ...

Garmin devices are more popular than ever, and the turn of the season means lots of people have new fitness goals they'd ... However, there's no ECG sensor or support for wireless charging.